Fighter Fit

4-Week

BOXING BOOTCAMP

w/Adrian Ortiz

M/W/F

7:00AM-8:00AM

$240 Gym Members

$320 NON-Members

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You don’t need to be a fighter in order to train like a fighter. Get the strength and conditioning experience that boxers go through to prepare for competition.
It’ll be you vs. you.

 

4 week program, 3x a week: Monday, Wednesday, and Friday from 7 - 8 AM 

 

Week 1: Footwork, Head Movements & Combinations 

 

Week 2: Strength & Conditioning - weight training and high intensity interval training

 

Week 3: Intensify and Build on the Basics 

 

Week 4: Strength and Endurance with 1-1 Focused Mitt Drills with Coach 

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Advance Sign-Up Required/Space is Limited